'BBG | WEEK 1 DAY 1 | KAYLA ITSINES | LEGS & CARDIO'

'BBG | WEEK 1 DAY 1 | KAYLA ITSINES | LEGS & CARDIO'
21:01 Sep 20, 2021
'BBG by Kayla Itsines, Bikini Body Guide Workout Week 1 Day 1. Monday Legs & Cardio. Do you want workout videos that´s easy to do at home? Make sure to subscribe as I will upload all BBG workouts for 12 weeks.  First up in BBG week 1 – Legday. Or Legs & Cardio as it says in the bikini body guide. Let´s sweat with Kayla!  Easy workout to do at home and no need for gym equipment. In this video I´m using milk as weights. So no excuses!!   Instagram: Jussifit Music: Sweep the floor – Joel Jungell Purchase BBG: http://www.kaylaitsines.com/collectio...' 

Tags: home workout , kayla itsines , bikini body , How to loose weight , kayla itsines workout , legday , bikini body workout , BBG , how to get a bikini body , bbg workout , bikini body guide , sweat with kayla , Danielle Nicole Brown , bbg program , tereza workout , Legs and cardio , jenny garvin

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